Aug 20, 2020
Do you want to know how you can manage the busy life of being a mom and still find time for your health and your run?🏃♀️
Do you have mom guilt when trying to fit in running with your busy schedule?
In this episode, I had the pleasure of chatting with LaToya Felton who kept it real on how and why you need to ditch mom guilt for the benefit of your kids!
LaToya shares some tips as a busy working mom of active children to help keep you strong and healthy as a runner without feeling guilty.
I hope these tips help you and thank you for listening to this episode!
Connect with LaToya:
- Facebook: Latoya Felton
- Instagram: @llf423
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Connect with Dr. Duane:
- Instagram - @sparkhealthyrunner
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