Jul 31, 2020
Why is it so hard to run in the heat?
Is it dangerous to run in extreme heat?
What are the benefits of running in hot weather?
How do you prepare to run in hot weather?
What do you wear to run in hot weather?
I hope you enjoy the interview! Thank you for watching.
This is a jam packed episode with many actionable tips for your summer runs, I hope you enjoy the episode and as always thank you for listening!
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