Jun 2, 2022
Have you been struggling with hip, SI joint, or upper hamstring pain that has been limiting your running?
Maybe you have decreased the miles of your long run or started running at slower paces than you normally would?
Would you like to run pain free and get back to running more miles than you ever imagined?
If so, I have just the story for you to be inspired by…
Gretchen experienced this and felt this way too!
In this episode, Gretchen will share how she got her running back and her life too!
I just needed to share her story with you because I know it will provide so much hope and inspiration for those of you struggling with getting back into running with hip, SI joint, or upper hamstring pain.
Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner like Gretchen did?
Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life.
Learn more with this behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to https://learn.sparkhealthyrunner.com/coaching
This week’s show brought to you by:
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