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Healthy Runner Podcast

Aug 25, 2022

Do you have an upcoming marathon on your calendar? 

 

Have been searching things like…what are the best tips for marathon runners? or what should you not do during a marathon?

 

Maybe you are wondering how to prepare for a marathon for race day success…

 

Today, I have with me a very special guest and colleague of...


Aug 18, 2022

Guess who’s back…back again!  We are talking about how to properly fuel for your marathon!   

 

Are you training for a marathon, or have you been fearful to sign up for one because you don’t know what or how much to eat or drink during a long run or race?

 

Our Healthy Runner Registered Dietitian, Brooke Czarnecki...


Aug 11, 2022

Today, Duane is on the other side of the mic and is interviewed by Denny Krahe.  Duane shares his personal running journey and why runners should be treated differently.  He also shares how he has evolved professionally as a physical therapist who now exclusively helps runners through the Healthy Runner podcast and his...


Aug 4, 2022

Have you heard about heart rate training?  Do you want to know more about MAF training or how to slow down in order to get faster?  Denny Krahe is a Retired Athletic Trainer, CSCS, and full-time running coach/podcaster (Diz Runs Radio) and author of the book Be Ready on Race Day. 

 

Denny will provide you a...