May 30, 2024
Are you wondering what a super shoe is? Will super shoes make you run faster? How many miles do super shoes last?
If you're looking to find out if you should invest in carbon plated running shoes then Dr. Matthew Moran has got you covered!
Dr. Moran holds a Ph.D. in Biomechanics, runs a gait analysis lab, and his primary research interests focus on investigating factors that influence human movement patterns primarily running biomechanics. Coupled with his academic and research pursuits, he is an accomplished distance runner and former collegiate cross country/track & field coach.
We chat about all of this and more in this episode!
What is considered a super shoe
How much faster do super shoes make you
Who benefits from super shoes
When should you wear super shoes
Do super shoes make you run differently
How many miles do super shoes last
How often should you train in super shoes
Do super shoes help with recovery
Misconception of super shoes
There are six steps to growing in your running journey so you can enjoy it and stay healthy!
Learn them here
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A big thanks to the Amino Company for your support for this episode!
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Connect with Dr. Matthew Moran:
Instagram- @runtrix
Pioneer Performance at Sacred Heart University
Connect with Dr. Duane:
- Instagram - @sparkhealthyrunner
- Join Our Healthy Runner Facebook Community
- Subscribe to our YouTube Channel
- duane@sparkhealthyrunner.com
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