May 13, 2021
Have you been curious about your pace as a runner? Do you wonder if you run at the right pace for what you're trying to accomplish?
This week we are lucky enough to have Coach Lu from our Health Runner Running Team on with us to share all his knowledge about running at an ideal pace!
We will cover things like:
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Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster?
Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life.
If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://learn.sparkhealthyrunner.com/coaching
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